“Performance from the Inside-Out!”
The key to more fun is like “Mind Training 101.” The problem with your game or sports performance may not be physical, it’s mental and you can master it. Coach Dr. Carol helps you learn mind power techniques that are remarkably effective in mastering the mental aspects of your sports performance.
Breakthrough self-limiting beliefs and bad habits. Our NLP (NeuroLinguistic Programming) secrets help you resolve your past emotional issues or frustrations quickly, motivate yourself, and make adjustments for rapid, lasting, positive change in your performance.
What is NLP? NeuroLinguistic Programming is the psychology of excellence and the technology of achievement. Neuro refers to your thinking process and the way you use your senses to understand what is happening around you. Linguistic means your words and how you use language and how it influences you and those around you. Programming is your behavior, the way you organize your ideas, which produces expected and unexpected results.
Learn mental training steps to superb athletic performance, removing your performance blocks, dissociating from distractions, turning your fears into power, applying super model principles, positive thinking, and developing visualization skills, confidence, and belief in your abilities.
Reprogram yourself and create new ways of thinking, feeling, acting, and understanding how to positively communicate with yourself (self-talk) and positively relate to the competition. Yes, move upward into a fresh bright future with unlimited possibilities in your sports performance or whatever you desire.
"Knowing others is intelligence; knowing yourself is true wisdom.
Mastering others is strength, mastering yourself is true power."
Lao Tzu
Carol made contributions as an educational consultant using the holistic mental approach, "Awareness, Attitude, and Adjustment" in Warren Miller’s award-winning video, “The Truth About Skiing” and Sports Enhancement Associates golf video, “Nice Shot.” both revolutionary approaches to making a dramatic difference in sports performance.
As a university professor, Carol trained and mentored hundreds of physical education teachers, coaches, sports, and adapted sports instructors and was a camp director for 14 counties of mentally challenged children. She has taught skiing, swimming, golf, and tennis; co-authored nationwide training and conditioning programs for associations such as the Professional Ski Instructors of America, “Child-Centered Skiing, The American Teaching System for Children”; Colorado Ski Country, “Ski Conditioning for Schools”; and trained the US and Canadian Special Olympics Alpine Ski Coaches and PSIA’s National Ski Academy of certified instructors in “Learning and Performance”.
Carol also was an executive assistant to Dick Bass, owner of Snowbird Ski and Summer Resort for several years. Dick is renowned for climbing the highest summit on seven continents including Mt. Everest at age 55. A fond memory for Carol was organizing and participating in a Base Camp Trek with Dick and company in November of 1992.
Dr. Carol Workman is a certified basic, master practitioner, master trainer in NLP and sports performance specialist with the National Federation of NeruoLinguistic Programming.